Some prefers, cold vegetable juice because nutrients are lost in the heating process plus a vegetable soup is more natural. Or you can use blender even blenders are not that effective in making juices. Many vegetables and fruits are great source of juices for detox diet. Juices are made in specially designed machines. The nutritional value will be lost even you store it in the fridge. Or you can mix vegetable and fruit juices. Make sure its pasteurized if you intend to drink fruit juices from the supermarket. You can mix two or three vegetable juices together.

The nutritional value will

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